
Win the everyday wellness bundle
Treat yourself to a chance to win a curated bundle of handcrafted holistic bath and wellness items, meal planning tools plus a 1:1 holistic health coaching session.
Free digital journal download with every entry
Enter the giveaway and you’ll automatically receive a free digital holistic health journal download. It’s a gentle, flexible workbook with space for daily reflections on your emotions, body, gratitude, and small wins so you can start caring for yourself in simple, sustainable ways.

Wellness simplified
About the giveaway
Indulge in this collection of handcrafted, small-batch holistic essentials designed to bring a touch of nurturing luxury to your daily routine. These gentle, natural self-care products make finding calm and wellness feel simple.
Total value: well over $200
Giveaway details
Start date: Monday, July 20, 2026
End date: Thursday, August 20, 2026
Winner announced: Friday, August 21, 2026
Eligibility & Entry
This giveaway is open to United States residents who are 18 years or older. To enter, simply submit your information through the giveaway form. By entering, you will also receive occasional communication and offers from The Wellness Within. You may unsubscribe at any time.
The winner will be selected and notified via email using the information provided during entry. The winner will have 7 days to respond and claim their prize. If we do not receive a response within that timeframe, a new winner will be selected.
The Wellness Within Everyday Wellness Bundle
One winner will receive a wellness bundle valued at over $200 featuring:
• Coffee scrub
• Lip scrub
• Foot soak
• Mango ACV hair rinse
• Mason jar air freshener
• One month of health-supporting recipes, shopping list, and food journal
• A complimentary 1:1 wellness foundation session with Maureen
Giveaway dates, details, and prize contents are subject to change.
What's included

Coffee body scrub
$13 value
A nourishing body scrub that gently exfoliates while moisturizing, leaving skin soft, smooth, and refreshed. Massage onto damp skin using gentle circular motions for 1–2 minutes, then rinse well. Use 1–2 times per week. Ingredients: Ground coffee, brown sugar, cane sugar, coconut oil, castor oil, vitamin E oil, vanilla.

Lip scrub
$9 value
A gentle exfoliating scrub that helps leave lips feeling soft, smooth, and hydrated. Massage onto lips using gentle circular motions for 20–30 seconds. For extra hydration, leave on for a few minutes before wiping away with a warm, damp cloth. Ingredients: Brown sugar, cane sugar, almond oil, honey.

Foot soak
$5 value
A relaxing mineral soak made with Epsom salt, sea salt, baking soda, and lavender. Add 1/2 cup of the mixture to warm water and soak feet for about 20 minutes. The colors left in the water can offer insight into what your body is detoxing.

Acv hair rinse (mango)
$7 value
A natural rinse designed to support smooth, shiny hair. Helps restore balance as mango oil supports hair health and growth. Ingredients: Raw apple cider vinegar, water, mango oil.

Healthy recipe collection

Holistic health foundation session
$129 value
Enjoy a 1:1 Holistic Health Foundation Session where we’ll explore your wellness history, lifestyle, and goals. Together, we’ll clarify where to begin and map out simple, sustainable next steps so you can move forward with more confidence and ease.

Digital wellness journal
$27 value
Enjoy a month of holistic recipes focused on gut health, complete with curated shopping lists and a printed food journal. We handle the planning so you can enjoy stress-free, nutritious cooking for four full weeks.
Free with entry !
Enjoy four weeks of gut-supportive recipes, shopping lists, and a printable food journal—all planned for you. Let us handle the details so you can enjoy nourishing meals without the stress for the entire month.
Bonus item, just added

Mason jar air freshener
$10 value
A simple, natural air freshener made with baking soda and essential oils to help freshen small spaces without synthetic fragrances.