Free Discovery Call (15–20 minutes)
Curious about wellness coaching? This complimentary call is an opportunity for us to connect, discuss your wellness goals, and explore what support may be helpful for you.
I’ll answer your questions, explain my coaching approach, and help you determine if working together feels like the right fit. There’s no obligation—just a relaxed conversation to see if The Well Within LLC is the right next step for your wellness goals.
Wellness Foundation Session (60- 90 minutes)
A personalized foundational wellness session where we’ll explore your wellness history, lifestyle, goals, and the areas where you’d like more support. Together, we’ll create clarity around where to begin and identify realistic, sustainable steps to help you move forward with confidence.
Monthly Coaching Membership
Ongoing support to help you stay consistent, accountable, and connected to your wellness goals. This monthly 1:1 coaching membership provides continued guidance, encouragement, and personalized support as you maintain and build healthy habits that fit your life.